Horrible hundred:
2 rounds:
- 50 x Box Jumps (24")
- 50 x Pull-ups
- 50 x KB swing (55#)
- 50 steps walking lunge
- 50 x Knee-to-Elbow
- 50 x Push-Press (95#)
- 50 x GHD back Extension
- 50 x Wall Ball (20#)
- 50 x burpee
- 50 x Double under
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