10 April 2010

8APR10

Did the mainsite WOD, DT, at CF Huntsville this morning:

5 RFT:
12 deadlifts
9 hang power cleans
6 push jerks

Done with 115# and took 9:29.
Posted by at
Labels: , , , , ,

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)