23APR10

Did the CFFB WOD from a week ago:

PC 3, 3, 3, 3, 3: 185/195/195/195/185

Then:

5 rounds of:

3 Deadlifts
3 Power Cleans
3 Push Presses
3 Push Jerks
3 Good Mornings

Rest 2 min between rounds. Used 115#.