23 January 2010

23JAN10

Did some deadlifts tonight:

3x3- 265/280/295

1x20- 195

Felt real strong.

Then did 3 minutes of hollow rock/superman and 10 handstand holds. 5 kick ups, 5 walk ups.
Posted by at
Labels: , , ,

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)