14 February 2009

13FEB09

Did Linda:

10-9-8-7-6-5-4-3-2-1

Bench- Did 135/145/145/150/155/155/165/185/195/205
Deadlift- Did 205 on all sets
Clean- Did 115 on all sets.

Did it in 33:20. Boy my back and shoulders are sore today.

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