23 September 2010

23SEP10

Deadlift, 3@80%, 3@85%, 3@90%: 320/340/360

Did 325/345/365. Missed the very last rep.

Press 3, 3, 3, 3, 3: 120/130/140/145/155

9 185# HPC
15 Toes to bar
6 185# HPC
15 Toes to bar
3 185# HPC
15 Toes to bar

Took 8:17. Nasty on the grip.
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