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Kirkland's Workout Journal
Nic Kirkland's daily workout blog. Mostly CrossFit and military workouts.
14 September 2010
14SEP10
OHS 3, 3, 3, 3, 3- 95/135/165/175 (got 2)/175
5x400- 1:36, 1:42, 1:40, 1:42, 1:40
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