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Kirkland's Workout Journal

Nic Kirkland's daily workout blog. Mostly CrossFit and military workouts.

27 August 2010

27AUG10

Power Snatch: 8x2- 125

AMRAP in 15:
3 HSPU
5 Pull ups
7 KTE

9 rnds + 3 HSPU. Did HS to an abmat
Posted by Nic Kirkland at 16:53
Labels: handstand, pull ups, snatch

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