12MAR10

Warm up of: 10-8-6-4-2: Step up presses w/30 DB, GH SU

Then bench: 5x5: 195#. Good weight, Ryan might've cheated me on the very last rep.

Then Tabata Something Else: Got 11->5 pull ups, ~13 squats, 15->4 push ups, ~6 sit ups