skip to main
|
skip to sidebar
Kirkland's Workout Journal
Nic Kirkland's daily workout blog. Mostly CrossFit and military workouts.
13 February 2010
13FEB10
Threw the frisbee around with Ralph and friends for an hour+, then:
FS 3x5: 135/150/165
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
Workout Links
NavySEALS.com CrossFit WOD
CrossFit Endurance
CrossFit Main Site
Blog Archive
▼
2010
(257)
►
December
(12)
►
November
(17)
►
October
(35)
►
September
(22)
►
August
(18)
►
June
(3)
►
May
(23)
►
April
(38)
►
March
(23)
▼
February
(25)
27FEB10
26FEB10
24FEB10
23FEB10
22FEB10
21FEB10
18FEB10
17FEB10 PT
16FEB10
16FEB10
16FEB10 PT
13FEB10
12FEB10
11FEB10
10FEB10 PT
9FEB10
8FEB10
8FEB10 PT
6FEB10
5FEB10
4FEB10
3FEB10
2FEB10
31JAN10
31JAN10
►
January
(41)
►
2009
(231)
►
December
(14)
►
November
(25)
►
October
(19)
►
September
(27)
►
August
(5)
►
July
(2)
►
June
(17)
►
May
(31)
►
April
(25)
►
March
(27)
►
February
(24)
►
January
(15)
Contributors
Kirkland
Nic Kirkland
No comments:
Post a Comment